Categorized | Acne

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Acne Diet and Natural Acne Cure Treatment

Acne affects about 85% of the population. Sometimes, this condition is inevitable especially for women, like you and me. Why are women more prone than men? Is that because of hormonal imbalances, genetics or outside factors involved? Yours is not a helpless case because of the availability of acne cure treatment elsewhere.

Here’s how you can prevent the growth of adult cystic acne and the like.

Right Diet. Did you know that the food we eat determines our susceptibility to getting acne? In like manner, they also protect us from getting it. Avoid eating foods that are high in saturated and trans fats. These include junk foods, dairy-based foods, poultry and meats. Instead, you have to feed on fruits and vegetables such as mangoes, cucumber and grapefruit. In other words, eat foods that are fished, plucked and gathered.

Drink water. Drink plenty of water to flush out the toxins in your system. With these basic essentials in your diet, who needs acne cure treatment if you keep yourselves protected in the first place?

Go Natural. Whenever the outbreak of acne is already evident, don’t panic because you have a lot of available options. Although you may consider seeing a dermatologist for the appropriate acne cure treatment, it is always safe to go natural.

Some of these natural treatments include any of the following:

Olive leaf extract. The use of olive leaf extract to cure certain afflictions dates back during the early times in Greece. It is believed that this plant contains healing properties essential in treating skin problems including acne.

Licorice root extract. One of the features of licorice is its ability to combat inflammation and swelling. It works effectively in clearing up skin issues.

Aloe Vera extract. This wonder plant produces watery extracts that can be used to prevent inflammation. It also boosts the immune system. Aloe Vera extracts can also be used as part of acne scar skin care regimen.

Acne can be annoying because they leave unwanted marks in your face. The market is flooded with acne scar skin care treatment packages offering you the best results and not telling you of their side effects.

Why not try some effective natural remedies instead? You can use vegetable soaps because they are organic and does not irritate your skin. They also allow your skin to restore its glow and radiance. Above all, drink plenty of water to flush out the toxins that cause acne and scarring.

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