Tag Archive | "skin treatments"

Skin Treatments That Will Fight the Effects of Aging

In the search for the fountain of youth, many different skin treatments have been tried and experimented with.  Some things work for certain people while different techniques work for others.  Also, not everyone has the same skin types or signs of aging as each other.  There are many tips and treatments out there you can try, but to save yourself some time, energy, and money, do some research first to make sure you’re using something that’s been proven to work.

Creams and Lotions

Possibly one of the most confusing aspects of anti-aging is walking into the skin cream section for the first time and trying to decipher what all the different ingredients are and what they’re supposed to do.  Some creams will sell themselves pretty convincingly on the package, but their ingredients may not be able to do what they promise.  Creams that contain collagen may not give you the desired affect as your skin cannot absorb the collagen molecules.  However, a cream that promotes collagen and elastin production will help your skin manufacture the components it needs to stay young and supple.

Dietary Supplements

As with the ingredients in face creams, if your body can’t absorb a mineral or vitamin, it’s no use to you as a supplement.   Make sure you understand how any minerals or vitamins you intend to take are supposed to work.  Adding antioxidants to your diet or taking them a supplement is a great way to keep your skin healthy and fight the free radicals you are exposed to from the environment.  Sticking to natural or organic supplements will ensure that you aren’t adding any extra chemicals or toxins into your system which could cause more harm to your skin.

Relaxation and Pampering

A rested face tends to have more of a glow.  Get plenty of sleep to allow your skin and body to repair itself.  Using techniques to deal with stress will also have a visible effect on wrinkles, lines, and blemishes.  Feeling tense or worn out all day can add years to your face, so make sure you take some time for yourself to unwind and reduce the amount of frowns and furrowed brows you have throughout the day.

Surgery and Botox

As a last resort, some people may choose to use plastics surgery or botox injections to reverse the effects of aging.  If you’re planning on taking this route, make sure to educate yourself on the procedure and be sure of your reasons for undergoing the more drastic measures of surgery.  Keep in mind that you may not always get the results you want and that the effects of botox will wear off within about six months.  If you decide to go ahead with a surgical procedure, take care of your face in the future to prevent signs of additional aging before they start.

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Natural Treatments for Healthy, Young Looking Skin

natural anti-aging skin care

To prevent and correct the signs of aging natural treatments should be your first consideration.  Some synthetic products could give you the desired result but when trying for fresh, supple skin do you really want to potentially be adding more chemicals and toxins to your face and body?

Natural and Organic Ingredients

Facial creams and lotions with safe, organic ingredients are generally much gentler on your skin while giving the extra moisture and nutrients your face needs to repairs lines and wrinkles.  Using natural components, especially those that are already found in your skin and body, will ensure you aren’t introducing anything harmful into your delicate skin cells.

Natural ingredients aren’t just important for moisturizers and face creams.  Ingesting processed foods loaded with chemicals and preservatives can affect the look of your skin as well.  A proper diet without extra chemicals and additives with ensure that your skin is receiving the proper building blocks to heal and repair itself.

Ample Hydration

The best natural treatment for your skin is the simplest.  Drink plenty of water and you’ll see the effects on your skin in no time.  Well hydrated skin is guaranteed to give off a healthy glow and while skin creams can add moisture, the best hydration will come from within.  Drinking natural fruit juices can also help by giving you that much needed hydration, as well as some added vitamins and antioxidants.  Check the ingredients of any fruit juices you choose in order to avoid added sugars and chemicals.

Simple Skin Care

By treating your skin well it will reward you with a firm, supple appearance.  Washing once in the morning and once before bed will allow you to have clean skin that hasn’t been dried out by over washing.  Exfoliating once a week will remove the outer layer of dead skin allowing the fresh, new layer underneath to show through.  Exfoliating will also increase blood flow to your skin, helping it to repair and rejuvenate itself.  Protecting your skin from the sun by keeping to the shade and using sunscreen will also go a long way in keeping your skin young and healthy.

Be Care Free

Treating yourself to some relaxation and eliminating stress is actually a great skin care treatment.  Frowning all day is just going to cause more wrinkles and being worn out will make your face look sunken in, tired, and five years older.  Get a decent amount of sleep and do what you can to unwind and avoid stress.   A face with no worries is a face with very few lines.

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